Please Note:

  • Unless specified otherwise, I will assume that you will be okay with your comment being posted, along with your provided first name or nickname.  If you do not want any part of your comment shared/posted, please include the words “do not post.”
  • If you are okay with your words being posted but do not want your provided first name attached, please specify  “post anonymously.”
  • Posting of what you share is not guaranteed, and your comment or story may be edited for length.
  • I challenge you to be kind with your comments, especially any negative feedback. 

Now I am not perfect, but maybe you are- in which case by definition you certainly can state anything kindly!  If you cannot, then have compassion for others who- just like you- are not perfect.  Be the bigger person and keep it to yourself, or go express yourself on YOUR own blog. On the other hand, if you are able to be kind with your constructive criticism, if your comments are of the “just like me” variety,  if you have personal coping strategies or insight to share, if you have requests for information or clarification, or you have topic suggestions, I would love your input and feedback.

Email

sharzadMBSR@gmail.com

 

 

 

Please use the contact form below to submit questions, comments, and “perfectionists Anonymous” stories.  I will try my best to respond within 48 hours.

Want some company on the journey from

perfectionist to enough?

 

Well “what’cha fell over for?!” 

Hop on board for: 

Tales of Recovering Perfectionists

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